β’ π§ Build habits with science-backed repetition
Visual cues + streaks = stronger follow-through.
β’ π Turn your goals into a visible scoreboard
Progress bars and charts activate the brainβs reward system, increasing motivation.
β’ π§© Reduce overwhelm instantly
Clear priorities each day eliminate decision fatigue β one of the biggest killers of consistency.
β’ β³ Make procrastination harder
When you see your progress (or lack of it), your brain naturally pushes you to stay on track.
